So many people are drinking coffee every day without realising the harm it causes the body. people drink coffee for any reasons. Some like how it tastes, and others because they feel tired and need energy. There are also people who claim that coffee is good for weight loss. These people believe that the caffeine would increase your heart rate and boost weight loss. However, what many of these believers fail to understand is that coffee is a extremely acidic drink. So how can it make you lose weight? extremely acid foods are not good for your body because it affects the pH level in your blood. The more acidic food you eat compared to alkaline food, the more alkaline residue your body must take from your cells. Our body does this to neutralize the pH level. A state of imbalance, where the pH level is to low can prevent sufficient weight loss.
Ph level is neutral nearby 7. It should be between 7.25-7.39 in the blood. Many extremely acidic foods are regarded as waste for your body. To keep the neutral pH equilibrium in your body, one should follow the 70-30 rule. That means, spirited 70 percent alkaline foods and 30 percent acidic foods. Coffee, non-herbal tea, milk and any type of soft drink should be avoided. Weight loss expert often argue that sufficient weight loss is more likely to occur when your body's pH levels are close to 7.
